Coaching Consults with Custom Training Plan

Let’s train for your next (or first!) race! All custom training plans include:

  • 1 hour initial consult via Zoom/Facetime
  • Personalized daily training calendar (using the Final Surge platform) geared toward your goal race
  • Education on training strategies and types of running workouts (i.e. – long run vs tempo run vs fartlek workouts)
  • Education on when/how to incorporate cross training, strength training, stretching, and yoga
  • Race fueling/nutrition education
  • Injury prevention education including warm-up/cool down, form drills, stretching, and modalities
  • Unlimited contact via email/text/Final Surge for ongoing education, encouragement, feedback, and answering any questions
  • Monthly check in via Phone call/Zoom/Facetime
  • Modifications to your training plan as needed throughout
  • 10% off anything from the Run All the Miles Shop

Marathon Training (16 – 22 weeks)


Half Marathon Training (12 – 16 weeks)


10k – 15k Training (10 – 16 weeks)


1 mile – 5k Training (8 – 12 weeks)


Obstacle Race Training (8 – 16 weeks)


Ultra Marathon Training (18 – 24 weeks)


Contact me or email for a free 20 minute consult to help you decide which training plan or coaching service is right for you.

Current or returning Run All the Miles athlete discounts? Yes! Group discounts? Of course! Referral credit? For sure. Just let me know and I’ll give you a discount.

Are you active on Instagram? Ask me about a marketing/ambassador discount! And follow me on Instagram! @runallthemiles.kristen